Low Fat Matcha Starbucks

We all know that whipped cream topped frappuccinos and caramel drenched macchiatos won t do much good for your spring break bod but here are a few of the healthiest starbucks drinks that ll satisfy your sweet tooth all while keeping your macronutrients in check.

Low fat matcha starbucks.

Ordering at starbucks can be tricky if you re trying to watch your waistline at the same time. My low carb starbucks narina 70 cold brew on ice. The spicy tea drink is topped with steamed and frothed milk making it a totally cozy choice that s a classic fall beverage. With allergies can find ingredient information for products on the.

Smooth and creamy matcha sweetened just right and served with steamed milk. Starbucks is known for their coffee drinks but unfortunately many of them are loaded with sugar fat and calories. Write your drink order on a piece of scrap paper. How to make a matcha latte.

The chai tea latte comes in under 200 calories whether you order it with nonfat milk soy milk or even 2 milk. Iced matcha green tea latte. A 16 ounce grande starbucks pineapple matcha contains 170 calories 5 grams total fat 4 5 grams saturated fat 115 mg sodium 30 grams total carbohydrates 2 grams dietary fiber 27 grams sugars 2 grams protein and 80 mg caffeine. Visit calorieking to see calorie count and nutrient data for all portion sizes.

The chai latte is on our list of healthy starbucks drinks. You d need to walk 40 minutes to burn 143 calories. 0 calories 0g net carbs 0g protein 0g fat. Total carbohydrates 34 g 12.

Matcha lightly sweetened steamed milk and ice. Order it low carb. 140 calories two percent milk 110 calories coconut milk teavana shaken iced white tea lemonade. There are 143 calories in 1 tall 12 fl.

Reduce the heat slightly adding your choice of sweetener and vanilla. Trans fat 0 g. Saturated fat 4 5 g 23. This is one of the drinks that starbucks serves that isn t possible to order a low carb version of.

This favorite will transport your senses to pure green delight. Cholesterol 25 mg 8. Is the skinny mocha keto friendly. This article provides 13 healthiest options for starbucks drinks to suit many dietary needs from low sugar to sugar free to low calorie.

Dietary fiber 1 g 4. Here s a few tips to help you create your own low carb starbucks drinks. White tea ice. Sodium 160 mg 7.

Since the matcha powder comes prepackaged it unfortunately contains a lot of sugar. All nutrition information provided in this article is for a grande size drink at starbucks which is 16 ounces. Oz of starbucks matcha green tea latte with nonfat milk. A tall size has 130 calories and a venti size has 250 calories.

Use your favourite low fat dairy milk or even your favourite non dairy milk light coconut milk is my favourite to make it vegan and dairy free. Is the matcha latte starbucks drink keto.